Classes
Our interactive class will cover pelvic anatomy, stretches, body relaxation techniques, pregnancy changes - emotional and physical, labor signs, what is labor...
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Home Birth Doula
I will teach you the relaxation techniques like breathing, visualization, meditation and HypnoBirthing and we will practice it together.
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Hospital Birth Doula
I will provide Two sessions prior to birth as a preparation for you and your partner. If you go beyond your due date, we will meet one more time. This is to discuss our options to start labor naturally.
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Postpartum Care
These services can start from the time that the parent(s) are still in the hospital or at home. Before the due date, I can assist parent(s) in shopping for the baby.
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